Post pregnancy hair loss Is the sudden shedding that many new mothers experience between three and six month after they give birth. Normally, the average head loses 100 hairs a day but post pregnancy hair loss will extra hairs drop, too. Post pregnancy hair loss not begin until they stop breastfeeding or begin to wean their baby. After pregnancy hair falling out is most common problem. The Hair falling out is the major problem in new moms. Here we are describe Causes of Hair loss After Pregnancy.
Why is my hair falling out?
During pregnancy our body experiences a flow of estrogen hormone levels. This surge stimulates the growth of extra hair while at the same time preventing normal hair loss.
A beautiful and luxurious full head of hair. After delivery, when hormone levels return to pre-pregnancy levels, you may rapidly, notice you start cracking a lot of hair.
If this happens, try not to panic – you are not going bald! Generally, we lose about 100 hairs a day and those hairs are frequently being replaced.
When you are pregnant those hair stop falling out, plus you have extra growth primary to luxurious locks. Unfortunately it doesn’t last forever.
After delivery, the hairs that would ordinarily have been shed in the previous 9 months PLUS your daily allowance of 100 hairs begin to fall out occasionally in disturbing clumps.
This is medically termed telogen effluvium. Some women find that hair loss does not begin until they stop breastfeeding or begin to wean their baby.
Causes of hair loss after pregnancy
- Hormones: Throughout pregnancy women experience momentous fluctuations in their hormone levels, a contributing factor says Leonard to hair loss.
- Physical Stress: There is important physical stress a women goes through during the entire birthing process.
- Exhaustion: This is a 3rd possible cause, and often takes place with bringing a newborn into a woman’s life.
How Long Does Hair Loss Last?
It takes about 6 months for hair loss to get back to normal, According to the American pregnancy Association 40 to 50 percent of postpartum women report noticeable hair loss after having a baby.
How Can I Prevent Hair loss?
In reality there is little you can do to halt the process; you simply have to let nature take its course. Most hair loss tips are cosmetics and focus on making the Hair appear thicker rather than actually making it thicker.
For example, washing your hair with a volumizing shampoo that contains silica and biotin and gently brushing it when it is wet can help with the appearance.
- Reduce hair loss during pregnancy and after delivery
- Consult with your health care provider to ensure a suitable balance of hormones.
- Avoid pigtails, cornrows, hair weaves, braids and tight hair rollers which can pull and stress your hair.
- Eat a diet high in fruits and vegetables, which contain flavonoids and antioxidants that may offer protection for the hair follicles and encourage hair growth.
- Use shampoos and conditioners that contain biotin and silica.
- Hair is fragile when it is wet, so be gentle, and avoid fine tooth combs.
- If you need to use blow dryers and other heated hair instruments, use the cool setting.
- Supplement your diet with the following nutrients.
- Drink plenty of water and stay hydrated.
- Vitamins A,B and C have all been linked to healthy hair.