Health and Wellness, Healthy Food

How To Make Fruit Juice

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Juice is tasty, healthy, and easy to make! That is why, all healthy diets recommend drinking one glass full of fresh juice every day. Generally, Fruit Juice can be consumed directly, without any dilution. But Concentrated Fruit Juice needs to be mixed with plain water prior to drinking. Both flavor and consistency of this type of liquid are stronger than regular Fruit Juice. To skip these damaging elements, prepare your own Concentrated Fruit Juice at home. Here we are describing How to Make Fruit Juice.

Types of Concentrated Fruit Juice and how to make them:

Basically, there are two types of fruits – juicy and non – juicy. While juicy fruits are enormously easy to juice up and a true delight for juice lovers, extracting the sap from the sap from the non – juicy ones can be a real pain.

So, depending upon the juice facility of fruits, you can opt for any of the subsequent two methods to make Concentrated Fruit Juice.

Frozen concentrate method:

This process is applicable to juicy and tender fruit like lemon, orange, mango, cucumber, watermelon, litchi, grapes, etc.

As the name suggests, this method involves freezing of the juice followed by its extraction from the fruit.

Process:

Start with cleaning and washing the fruits you want to juice up. Also, peel and slice them up before taking the sap out.

Now, it is time to make the juice. There is a wide diversity of juicers available in the market and you can choose any of them.

Typically, an electric juicer, a hand juicer or a lime squeezer will be the best options.  You can also make use of your hands if you wish.

Transfer the entire juice to a freezing container and place it inside the refrigerator. Waite until it freezes completely.

Now, take a bottle with a narrow neck that can contain the rigorous juice. Set it up by placing a medium sized focus on its mouth.

Turn the freezing container containing the frozen juice over the funnel. Let it rest for sometime, so that the iced juice reaches room temperature and starts drenched out.

All the concentrated fruit juice will come out of the bitter container and accumulate in the bottle through the funnel. The ice will become clear or transparent regularly. When the entire process is over, simply remove the ice.

If you want to get enough of the fruit, freeze the juice at least twice and repeat the whole method as well. It will make the juice more concentrated and appetizing. The color of the juice will become darker too.

Boiled Concentrate Method:

This method is appropriate for dry, non – juicy fruits like apple, banana, pear, pomegranate, papaya, berries, etc.

The name clearly tells us that the process resolves around boiling the fruits and reducing them to softer pulp.

Process:

Once again, start with cleaning and washing the fruits you want to juice up. You also need to peel, deseed and slice them up.

Now, take a medium-sized pot and place the fruit slices in it. Decant some fresh clean water to cover them.

Place the pot on the oven and turn the heat on. Let the fruits boil by keeping the heat in medium. There is no need to cover the pot with a lid.

Make sure to boil the fruit slices only and until they turn into a spongy pulp. If you boil them for a longer period, the water content will decrease and the flavor of the concentrated juice will also get affected significantly.

Take a sieve and strain the fruit pulp through it. For a finer and clearer juice concentrate, strain it by using clean cheesecloth.