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The actual essence of yoga benefits revolves around elevating the life force or ‘Kundalini’ at the bottom of the backbone. It pursuits to attain this through a chain of physical and mental physical games. At the physical level, the techniques…
In today’s stressful and highly competitive life style everyone is search for peace and healthy life. Many people knows about the 7 chakras meditation in body but they don’t know exactly that how to activate 7 chakra through meditation or…
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